Have you ever considered that your own body may be trying to communicate with you? Your body has been speaking to you your entire life – but have been paying attention? The body expresses itself through symptoms. These may be of a physical, emotional and/or mental nature, each pointing to Read more
What do trapped emotions actually do, apart from causing physical issues? Hear it from the creator of The Emotion Code himself, Dr. Bradley Nelson: “Trapped emotions don’t just affect the body – they shape who you believe you are! If you are carrying a trapped emotion of anger, something stored Read more
What is the Heart – Beyond a Physical Organ? What is the heart, apart from being the organ that pumps life-giving blood throughout your entire body? The heart is the deep core of our being. It is the seat of wisdom, the source of love, compassion, and joy. It is Read more
“If only I could change my life.” Sounds familiar? You’re not alone; many of us feel stuck in our routines and outlook on life – no longer enjoying it, maybe feeling stifled and unfulfilled, or having to face challenging relationships. It would be so good to get color, love and Read more
A remarkable experiment was conducted in Israel. A drop of blood was taken from a person and displayed on a screen. Under the microscope one could see bacteria slowly moving about, as well as macrophages – immune cells tasked with keeping the blood clean. Think of them as tiny paramedics Read more
When we hear the word “freedom”, we may associate it with various different things: For some of us, freedom is equated with material wealth that allows us to acquire the things we desire, to travel the world, to give generously, or support those we care about. For others, freedom represents Read more
When we travel from one place to another, we often refer to it as “going on a journey”. But not all journeys involve physical distance. Moving from one state of being to another – emotionally, mentally or spiritually – is a journey too. It takes time, reflection and the maturing Read more
Everything is connected! Modern science increasingly confirms what many ancient traditions have long known: low-frequency emotions can negatively impact not only our mental and emotional well-being, but also our physical health. Why? Because everything is energy – our thoughts, emotions, feelings, desires and even our physical bodies are all made Read more