cog wheels, blue

Everything is Energy

Everything is connected! Modern science increasingly confirms what many ancient traditions have long known: low-frequency emotions can negatively impact not only our mental and emotional well-being, but also our physical health. Why? Because everything is energy – our thoughts, emotions, Read more

Healing your Heart

What is the Heart – Beyond a Physical Organ? What is the heart, apart from being the organ that pumps life-giving blood throughout your entire body? The heart is the deep core of our being. It is the seat of Read more

the shining bright light of our heart
cat walking on the road, needing to change direction

Change

“If only I could change my life.” Sounds familiar? You’re not alone; many of us feel stuck in our routines and outlook on life – no longer enjoying it, maybe feeling stifled and unfulfilled, or having to face challenging relationships. Read more

Love Yourself

Did you know that your heart began beating for the first time 21 days after conception in your mother’s womb? Interestingly, it didn’t immediately send blood through your tiny developing body. Instead, the very first vessels it nourished were its Read more

enlightenment

Consciousness and Healing

A remarkable experiment was conducted in Israel. A drop of blood was taken from a person and displayed on a screen. Under the microscope one could see bacteria slowly moving about, as well as macrophages – immune cells tasked with Read more

Freedom

When we hear the word “freedom”, we may associate it with various different things: For some of us, freedom is equated with material wealth that allows us to acquire the things we desire, to travel the world, to give generously, Read more

Lady in freedom pose, standing in front of a lake
dandelion seed head, bluish backgound

Feeling Gratitude

Gratitude feels like the juice of life. When I truly experience it – whether for a person, a moment or something simple – it opens a part of my heart that may have been quietly sleeping. Suddenly everything appears to Read more

The Journey of Healing

When we travel from one place to another, we often refer to it as “going on a journey”. But not all journeys involve physical distance. Moving from one state of being to another – emotionally, mentally or spiritually – is Read more

Road through green meadow and trees