Love Yourself

Did you know that your heart began beating for the first time 21 days after conception in your mother’s womb? Interestingly, it didn’t immediately send blood through your tiny developing body. Instead, the very first vessels it nourished were its own. Only after sustaining itself sufficiently, did it begin to Read more

dandelion seed head, bluish backgound

Feeling Gratitude

Gratitude feels like the juice of life. When I truly experience it – whether for a person, a moment or something simple – it opens a part of my heart that may have been quietly sleeping. Suddenly everything appears to be of a brighter hue, I feel my spirit lifting, Read more